Soy is powerful for your body

Soy use is relatively new. You will find that there are tons of health benefits that you will be able to get from soy, but you will also want to include it into your diet regardless of the risk for heart disease, if you may have it. You should know that most vegetarians will eat soy as a substitute for meat, but it will also allow patients to lower your high cholesterol levels. You will want to check with your doctor about adding soy to your diet

There are a lot of doctors that recommend that you replace meat with soy so that you can avoid the bad fats, but get the protein that you need. At this rate, daily, soy has been proven to lower cholesterol. Even the FDA or the Food and drug Administration has noticed the effects of soy and how it can greatly reduce your risk of heart disease. Cholesterol clogs veins and arteries with a fatty substance that hardens to produce plaque; too much plaque in the arteries can close them completely, causing a heart attack. If you eat soy, you'll be to reduce your cholesterol levels in your blood so that you can avoid build up in your arteries and heart. Lowering the amount of cholesterol by eating more soy can also reduce your risk for having a stroke.

You will also notice that the benefit that you will get from using soy in your diet does not just stop at helping you with cholesterol. You will also find that it can help women with their hormone troubles during menopause. The health benefits of soy do not stop at lowering cholesterol, however. Soy is also very beneficial for menopausal women, since it increases estrogen levels.

Then that will reduce the effects of menopause such as night sweats and hot flashes. Because it has been known to raise estrogen levels in the body, eating soy can also be very beneficial for men trying to treat prostate cancer. There are still some studies being done about how good soy can help you lose weight and deal with diabetes.

You will find that soy is a healthy food that can help you with many things including menopause. You can also use it to lower your cholesterol levels, but also make yourself generally healthy. You will want to ask your doctor about the effects of soy and how it may help you fight to become healthier. You will find that your doctor will fill you in with all the wonders and questions that you might have about adding soy to your diet and by using soy and exercise to make you healthier. You will want to add things like fruits, veggies, and grains so that you can have a stronger and longer healthy life.

More Information about What a Stroke is

When an artery becomes blocked or broken you will find that you are at risk for neuro damage and a stroke. It is a very common condition that will leave a person extremely disabled. This can cause your brain cells to die and it is not something that you can fix or repair. One of the most common types of strokes is known as the Ischemic stroke. You will find that it is caused by an artery. Depending on the person, you may have different side effects from the stroke that may not be too disabling, but it could also leave you completely crippled. It is important that you do everything that you can to not end up taking a stroke and that you will not have to deal with these types of disadvantages in life.

Did you know that the right and left side of the brain will control different sides of your body?. The two sides control the opposite side of the body so if paralysis occurs it will likely only be to one half of your body. If you happen to have a stroke and it affects the right part of your brain you will lose your vision. One the other hand, strokes affecting the left side may cause speech problems as a result. Any brain cells that die will cause memory loss and paralysis that may take over parts or the entire side of your body.

Your high cholesterol is the leading cause of having clogged arteries and that will cause you to have a stroke or heart attack. It is also related directly to developing heart disease, which makes you susceptible to heart related problems, which include stroke and heart attack. The doctor that you go to will be able to test your cholesterol levels at any time in your life, but you should get it checked once you become 18 or older. Don't wait to get checked out.

Being overweight, smoking, poor diet, lack of physical activity, and genetics can all be causes of elevated levels that may cause you harm. Also, to fight your chances of a stroke, you will want to use exercise and a diet to help you battle your high cholesterol. It may also be necessary to restrict your diet to get rid of sugars and saturated fats because they can cause elevated levels of bad cholesterol. You may also want to ask your doctor about certain medications that you can take to control your cholesterol.

Your friends and family will suggest that you go see a doctor so that you can avoid the horrors of a stroke. You will want to get annual physicals and regular check ups to see if you are at risk for a stroke or heart disease. With the high cholesterol, you will be at risk for a stroke and you will need to be kept under strict control to help prevent this disease from taking effects on you.

Low Cholesterol is can be dangerous

You will find that when your doctor talks to you about your cholesterol levels they will begin to put a lot of fear in your head. High cholesterol is a long term problem that will lead to serious things like heart disease and strokes (which can be deadly), however, you will find that you can lower your risks and take steps to make sure that you lead a healthy and full feeling life. You will find that you may suffer from lower levels, but you may also be high, however, you will need to talk to your doctor about how you can bring your cholesterol back to normal through various methods.

There are many factors that will contribute to you have low cholesterol in your body. Anything lower than 160 mg/dL is considered abnormally low and should be carefully monitored by doctors. You will find that hypocholesterolemia, liver disease, malabsorption, celiac disease, malnutrition, and a manganese deficiency could one of the money factors that will cause you to have too low cholesterol. A small percentage of people also have very low levels of cholesterol in the blood steam due to abetalipoproteinemia, a rare genetic disease.

Abetalipoproteinemia is a condition that mainly affects the Jewish population and not only causes low cholesterol levels, but also causes vitamin deficiencies and an inability to grow and gain weight at a normal rate. Hypobetalipoproteinemia is a rare genetic disease that is caused by a gene defect, but it will also make the cholesterol levels lower in the blood system. Low cholesterol, lastly, can be caused if medications used to treat high cholesterol are used improperly.

There is a common concern throughout the medical community about the lower cholesterol levels. In general, low cholesterol goes hand-in-hand with poor health. Thus, mortality rates rise with low cholesterol. There are some common problems when it comes to the low cholesterol that includes thinks like issues with the respiratory system, depression, hemorrhagic stroke and more. However, studies are still being done to test theories about these problems and their link to low cholesterol levels in the body. When it comes to the links for depression, you will want to be sure that you ask your doctor to check out your cholesterol levels because you may be suffering from depression because of your low cholesterol. Elderly patients should also be especially mindful of low cholesterol.

When it comes to cholesterol levels, you will want to control your levels, but you will not limit it. You will find that if you watch what you eat, then you will be able to help your cholesterol levels to be normal, unless you have some rare disease that may prohibit you from doing so.

Lipid Altering Medication should you be taking it

You are aware that high cholesterol can be very dangerous to your heart disease and you will find that other serious health problems like a stroke. You will find that the doctor will suggest that you change your diet and lifestyle, but then there are some people are just need a little more. Lipid is a drug that is prescribed to those who have high cholesterol and keep it under control and keeping it under control. When it comes to the LDL cholesterol and triglycerides you will find just what undesirable lipids are for.

If you have lipids that are undesirable can cause you to have a serious medical issue. If you are at risk, you may want to talk to your doctor, because there is no way for you to judge your cholesterol without getting tested. If you are at risk, you may be able to get what's best for you and a situation like this; a situation that you correct.

Some of the prescriptions that you can get for high lipids include meds like statins and fibrates, not to mention cholesterol adsorption inhibitors. Statins lower cholesterol and assist in the prevention of cholesterol being produced within the body. Fibrates are commonly prescribed with them and you'll be able to use the lipid-lowering meds to help you eliminate triglycerides from your body. There are a few different types of fibrates, but gemfibrozil is most commonly prescribed because it is the most effective one that has the fewest possible side effects. If you use cholesterol absorption inhibitors, you will find that you can have a good start to a long fight against high cholesterol. They are safer for people who have had trouble with side effects of statins and are looking for an alternative. It lowers triglycerides and significantly reduces levels of bad cholesterol.

There are some people who simply prefer to have a more natural way of treating their high lipids. You will want to take some vitamins so that you can reduce your bad lipids, but also increase your good cholesterol. Niacin is a B vitamin that is taken in large doses in order to lower the total cholesterol amount, triglycerides, and bad cholesterol, as well as increasing the amount of good cholesterol. This is something that you can take without prescription, but you will want to just with your doctor about using these vitamins and you will not want to take large amounts of them either.

Your doctor should monitor you so that they can see if your body is responding favorably and no additional problems arise. You may also want to think about things like fiber and soy so that you are able to find something natural for you to consume and help you with the bad lipids that are in your body and blood.

Natural lipid medications and also prescriptions will help reduce a lot of your bad cholesterol or lipids and it may save you from developing other diseases or issues. You will want to check everything out with your doctor before you begin taking them. Vitamins should not be mixed with certain meds and that is why you will even want to ask your doctor if you are able to take such vitamins.

Check your health, learn about cholesterol

You will know that just how healthy you are when you check your cholesterol on a regularly basis. You will also find that your doctor will break down that report so that you have several numbers and a real understanding of just how healthy you are. With all the medical advances, that you will come across you'll be able to know exactly what part of your cholesterol is out of control and how your overall progress is doing.

You will be getting the numbers with an explanation, but it still can be very confusing. It is very difficult to explain what you are told to someone else. You will want to get a cholesterol testing kit so that you can test yourself in the comfort of your own home. You may find that it is difficult to understand the kit, but if you learn how to do the math, then you will be able to understand your results and the numbers.

You will first be given a number for your bad cholesterol that is often referred to as low density lipids cholesterol. This is commonly referred to as "bad cholesterol" and you can remember this by using the L to stand for Lower�you want to be sure to lower this type of cholesterol. The bad cholesterol will end up making about 65-75% of your total cholesterol, however, you should make sure that your total number is at least lower than 130. Because LDL cholesterol is the type that causes heart attacks, if you have other risk factors such as obesity or a family history of heart disease, you want to keep this number even lower, less than 100 if possible. Your diet is very important in many ways, but it will lower your bad cholesterol levels.

You will then realize that your second number is your good cholesterol or HDL. This is a high density lipid cholesterol. You can always remember that your HDL is healthy by remembering the link to the "h". You will want this to be of at least 35 or higher for men, but 40 or higher for women. Women have an easier time raising HDL levels than men do, but this can be done through exercise and not smoking.

As for your last number, you will fid that it is your total cholesterol level that will add both your good and bad together. You will find that if you keep your LDL and HDL levels normal, then you will be able to have a good total cholesterol level. However, you should consult your doctor if you have any questions about your cholesterols and the numbers. They will be able to place you on medication so that you can have a healthy life with the cholesterol under control.